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Read on for practical, clinician-friendly guidance you can use right away

If you see any, push the water back into the vial and draw again, or flick the syringe barrel gently to move bubbles to the top and push them out

The speed at which you experience a pick-me-up after a B12 injection can vary depending on a few factors: The Severity of Your Deficiency If you have a mild deficiency, you might feel a difference in energy levels within a few days to a week

Chronic Alcoholism Pancreatic failure Pregnancy ( as the body is using up more Vitamin B12 than usual) Babies born to mums who have low B12 or who are vegan Coeliac disease A history of surgery on the stomach or small bowel Inflammatory bowel disease (such as Crohns disease) Blind loop syndrome or small bowel bacterial overgrowth Infection with fish tapeworm (more common in countries where raw fish is widely eaten) What are the symptoms of low B12

Many clients schedule injections weekly or monthly, depending on their health goals and lifestyle

B12 injections are an effective method of maintaining healthy levels of B12 in your body